AFT to Release Stuck Emotions
The Aroma Freedom Technique Zoom Call
Using Essential Oils to Transform Your Emotions and Realize Your Heart's Desire
AFT is a technique that uses the power of scent to gently shift awareness away from negative thoughts, feelings, and memories, and to initiate a positive outlook and attitude. This results in greater confidence and inner freedom. When we are no longer stuck in negative mindsets, we are free to create the life we desire.
This twelve-step process is yet another tool you can use to help you release emotions and memories that are holding you back and allow you to move forward. It is a simple process that starts with setting an intention or goal you would like to achieve, one you don't believe is very attainable. You rate your intention on a scale of 1 to 10 and move through a series of steps incorporating your essential oils, which will allow you to move through different emotions that are limiting you.
We will be meeting on Zoom. Link will be shared in the FSO Virtual Classroom.
Be prepared with paper, a pen and any/all of these oils: Clarity, Grounding, Valor, Highest Potential, Inspiration, Inner Child, Release, Believe or Transformation.
MUST HAVE THESE OILS!! Be sure to have these oils on hand: Memory Release Blend (equal parts Lavender, Stress Away and Frankincense).
It's best if you can be in a quiet place, either alone or with someone who is going through the technique with you.
Date: Saturday April 11, 2020
Time: 6pm MT/9pm ET